I finally bucked the trend and performed a hard workout yesterday. It led to a Fitness Breakthrough, a new fitness signature, and more.
But I want to get my Weekly Intensity set for my 5 Minute Mean Max Power (5MMP – or “Breakaway Specialist”). So, it’s back on the rollers for more intervals!
Here’s Today’s Video. Don’t forget to Subscribe on the Channel for more Videos as they get rendered and uploaded!
