Xert Taper and Building the 5MMP Breakthrough Workout
I’m just five days out from my Peak Performance, and it’s time for the Xert Taper.
I’m switching the Xert Improvement Rate MANUALLY down to “Taper”. I thought that Xert would do this automatically, but it’s provided a “Hazard” sign informing me that it would be appropriate to do this.
Next, I’ll be building the actual Breakthrough workout for the effort!
Don’t forget to sign up for the webinar, or the blog, and we’ll review the 9 weeks this Saturday!
Thanks for watching, and Enjoy the Ride!
