Xert Daily Ditty – Well, My 5MMP Test Has Come and Gone.

February 1, 2021

Did I Hit My Goal?

Let’s make February a Month for Breakthroughs!

Thanks for watching, and Enjoy the Ride!

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Graph of SmO2, VO2, and power data showing physiological threshold during 4x8 intervals.

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Xert Daily Ditty – Well, My 5MMP Test Has Come and Gone.

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