Xert Daily Ditty – Well, My 5MMP Test Has Come and Gone.

Did I Hit My Goal?

Let’s make February a Month for Breakthroughs!

Thanks for watching, and Enjoy the Ride!

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Screen Shot from accompanying video about Garmin Sleep Score

Garmin Sleep Tracking: How to Use Garmin Connect Sleep Data to Improve Cycling Performance

Garmin Connect Has A Sleep Tracker That Can Help You Optimize Sleep and Recovery!

Garmin Connect Sleep Tracker
The Garmin Connect Sleep Tracker provides assessment for sleep quality and quantity.

The Garmin Connect Ecosystem is RICH with features that are either under-utilized or perhaps are misunderstood. I have wanted to explore Garmin Connect with my followers for a while now. I think the Sleep Tracker is a great place to start.

Garmin Connect, when paired with any of…..

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