Did I Hit My Goal?
Let’s make February a Month for Breakthroughs!
Thanks for watching, and Enjoy the Ride!

Garmin Sleep-Time Stress: What It Really Tells You About Recovery and Performance Most cyclists I work with don’t ignore their


The Garmin Connect Ecosystem is RICH with features that are either under-utilized or perhaps are misunderstood. I have wanted to explore Garmin Connect with my followers for a while now. I think the Sleep Tracker is a great place to start.
Garmin Connect, when paired with any of…..