Here’s another video highlighting my experiences with the ShockWiz Tuning System for mountain bikes. This is a tougher trail, with more rock and twists and lips, and I’m convinced that I’ll be faster, and smoother, because of this investment.
OH yeah—6 watts difference on my average power between the first and second lap, led to a 2.5 minute improvement over 4.8 miles. THAT IS HUGE!
Garmin Sleep-Time Stress: What It Really Tells You About Recovery and Performance Most cyclists I work with don’t ignore their
The Garmin Connect Ecosystem is RICH with features that are either under-utilized or perhaps are misunderstood. I have wanted to explore Garmin Connect with my followers for a while now. I think the Sleep Tracker is a great place to start.
Garmin Connect, when paired with any of…..
