Getting FatMaxxer On the Same Screen As PerfPro Studio

Use FatMaxxer On an Android, and Use PerfPro Studio to Increase Metabolic Economy!

FatMaxxer On PerfPro
Screencast FatMaxxer to your PC and overlay it onto your PerfPro Screen

 

The FatMaxxer App for Android is one of my favorite instruments when used in conjunction with a Polar H10 Chest Strap. The H10 delivers ACCURATE DFAA-1 information to FatMaxxer. This allows me to tune my workouts for Maximum Fat Utilization. DFAA-1 Zones help optimize the 80-90% of all rides that are necessary to improve aerobic fitness.

PerfPro Studio continues to be the most thorough program for building and executing workouts. With PerfPro Studio I can ride at different gradients of resistance. I can also increase and decrease my intensity. With FatMaxxer on the screen, just one or two rpm can help me stay within 0.99 and 0.75 DFAA-1. The result, over time, is increased wattage and heart rate while still burning more fat.

I will show how this works with a Vo2master application, hopefully next year.

Here’s the video. Let me know what you think:

Thanks for watching, and ENJOY THE RIDE!

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