Use FatMaxxer On an Android, and Use PerfPro Studio to Increase Metabolic Economy!

The FatMaxxer App for Android is one of my favorite instruments when used in conjunction with a Polar H10 Chest Strap. The H10 delivers ACCURATE DFAA-1 information to FatMaxxer. This allows me to tune my workouts for Maximum Fat Utilization. DFAA-1 Zones help optimize the 80-90% of all rides that are necessary to improve aerobic fitness.
PerfPro Studio continues to be the most thorough program for building and executing workouts. With PerfPro Studio I can ride at different gradients of resistance. I can also increase and decrease my intensity. With FatMaxxer on the screen, just one or two rpm can help me stay within 0.99 and 0.75 DFAA-1. The result, over time, is increased wattage and heart rate while still burning more fat.
I will show how this works with a Vo2master application, hopefully next year.
Here’s the video. Let me know what you think:
Thanks for watching, and ENJOY THE RIDE!

