Xert Taper and Building the 5MMP Breakthrough Workout
I’m just five days out from my Peak Performance, and it’s time for the Xert Taper.
I’m switching the Xert Improvement Rate MANUALLY down to “Taper”. I thought that Xert would do this automatically, but it’s provided a “Hazard” sign informing me that it would be appropriate to do this.
Next, I’ll be building the actual Breakthrough workout for the effort!
Don’t forget to sign up for the webinar, or the blog, and we’ll review the 9 weeks this Saturday!
Thanks for watching, and Enjoy the Ride!
Like what you see in these posts? Why not take the next step? Coach Wharton is currently accepting new clients for both Xert and PerfPro training methodologies. He is also available to discuss specific questions or equipment/training issues—just schedule an online video consultation.