Xert FOCUS - Progression Through Intensity

Xert Focus is one of the F.I.T.T. Variables When Training

Xert FOCUS Line — The Xert FOCUS metric shows you where the "Concentration of Benefits" show up during and after a ride. This is a rolling 22-day average of "FOCUS" that most recently shows me with a FOCUS inside of 9 minutes.

The Xert FOCUS feature is one of the best, but perhaps least-understood features in the Xert Fitness Ecosystem. The value is expressed in terms of...........

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