Oct 26 2020

Crap Workouts and Falling Behind

Crap Workouts and Falling Behind

Crap Workouts and Falling Behind — As I creep into the 'Peak' phase, the volume required has been higher than my ability to keep up. I also have had some stressors and distractions that kept me off the bike. As a result, my Xert Adaptive Training Advisor is showing HUGE XSS deficits and a needle that is near 10 O'Clock.

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