Where Cyclists and Triathletes get Faster/Stronger/Leaner/Sooner
An Epic Day
An Epic Day - 70 miles of Spectacular Cycling
Great sky, smooth roads, quiet bike, fit/fast wife, and fantastic scenery.
My wife and I had an absolutely EPIC day of cycling on Saturday. It was a day where the temperature was perfect. The scenery was spectacular. The route was familiar. Traffic was low, except for the myriad other cyclists with whom we shared the day.
The Xert Adaptive Training Advisor suggested 170 XSS for the day, with an.......
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