Xert XSS - 76 Points of Aerobic Base

Xert XSS in the Xert Adaptive Training Advisor is recommending 76 points of completely aerobic base.

My FOCUS is set for "Endurance".

I earn roughly 1 Xert XSS point per 9 or 10 Kilojoules of work, at about 170 watts of power. There usually is not enough time in my day to head out for an easy road ride. SO, I will probably perform this ride indoors.

Xert XSS - 76 points of aerobic base — The Xert XSS recommendation for the day is at 76 points. FOCUS is "Endurance", which is purely aerobic.

I DO miss having some intervals right now, however, so I may chuck the suggestions out the window and perform some intervals to get the points, and maybe try for a breakthrough.

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