Where Cyclists and Triathletes get Faster/Stronger/Leaner/Sooner
Xert Training Pacer – 10/4/2020
Xert Training Pacer is right at 12 O'clock.
The needle on my Xert Training Pacer is right at 12 O'Clock, but if I don't ride today, the 24-hour triangle shows that I'll slip back towards 11 O'Clock. The Xert Adaptive Training Advisor is recommending a 109 XSS ride, with an Xert FOCUS on "Endurance", or "--:--".
I'm going to head out now with my wife, and will report back soon.
Become a subscriber and get access to this post and our entire coaching library, all for less than the cost of a movie ticket. Click here to learn more.