Where Cyclists and Triathletes get Faster/Stronger/Leaner/Sooner
Xert Focus and WHERE You Should Train.
This is a 37K Time Trial. What's its FOCUS?
Focus. Focus on your Strengths. Focus on your Weaknesses. Focus on the demands of the course. Focus on the demands of the race. WHERE should you FOCUS? Let me show you not just where to focus, but when and how.
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