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Order ErgVideo™ Training Plans
Fully Custom Program
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Name:
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Email:
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Phone:
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Address:
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City, ST, Zip:
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What is your Lactate Threshold wattage?
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How many days per week can you train?
How long can you train each day (not including 10-15 minute RRC Calibration)?
60 minutes
90 minutes
120 minutes
Which days of the week would you like to train indoors?
M
T
W
Th
F
Sa
Su
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